Flourish Mental Health, PLLC

Welcome to my virtual therapy space. I'm Kristina, a dedicated and compassionate licensed therapist with a passion for helping individuals navigate the complexities of life. I believe that every person's journey is unique, and I am here to provide you with the support, guidance, and tools you need to achieve emotional well-being and personal growth. My therapeutic approach is rooted in empathy, understanding, and collaboration. I have a deep appreciation for the courage it takes to seek therapy, and I am committed to creating a safe, non-judgmental environment where you can openly explore your thoughts and feelings. Whether you're facing challenges such as anxiety, depression, relationship issues, or simply a desire for self-discovery, I am here to accompany you on your path to healing. With a Masters in Social Work from Boise State University, I have gained a solid foundation of knowledge and skills that inform my practice. I draw from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), mindfulness, and psychodynamic, tailoring my approach to best suit your unique needs and preferences. I believe that change is possible for everyone, and I am genuinely dedicated to helping you discover your inner strengths and resources. Together, we will work towards creating meaningful insights and practical strategies that you can integrate into your daily life. I am here to listen, to guide, and to walk alongside you on your journey to emotional well-being and personal empowerment. Outside of my professional life, I enjoy spending time with my family, crafting, reading and spending time outdoors. Thank you for considering me as your partner on this transformative journey. Taking the first step towards seeking support is a powerful act of self-care, and I am honored to be a part of it. Feel free to reach out to me to schedule a session or to inquire further about how I can support you.